Dosage

Take 1 capsule 3 times a day.

Ingredients

Folate (L-5MTHF) 50mcg, Magnesium Glycinate 480mg, Methylcobalamin (B12) 10mcg, Pyridoxine HCL (B6) 30mg.

Ailments

Muscle spasms, cramps and tension, magnesium deficiency, chronic fatigue syndrome (CFS), asthma, cardiovascular health, Addison's disease, constipation, fatigue, hyperthyroidism, epilepsy, premenstrual tension syndrome (PMS), spasms (digestive & intestinal), spasms (nervous tics), kidney stones, calcification, spastic colon, dry eyes, glaucoma, high blood pressure (hypertension), headaches and migraines.