Dosage

Take 1 capsule twice a day.

Ingredients

Magnesium Glycinate 500mg.

Ailments

Muscle spasms, magnesium deficiency, chronic fatigue syndrome (CFS), asthma, cardiovascular health, Addison's disease, constipation, fatigue, hyperthyroidism (overactive thyroid), premenstrual tension syndrome, digestive and intestinal spasms, spasms (nervous tics), spastic colon, high blood pressure (hypertension), headaches and migraines.